THE FUEL BETTER
nutrition and lifestyle coaching tailored to your specific needs
30-minute meeting to review your goals and needs
30-minute consultations every second week over two consecutive months to review your wellness plan including nutrition, fitness, sleep and stress management
customized meal and snack plans including itemized weekly grocery shopping list and easy, time-saving recipes and meal prep strategies
accountability, encouragement and support with the option to renew and continue if you’d like ongoing coaching
Contact me for more information and pricing.
