21-Day Reset for Summer

It takes 21 days to form a new habit … and to break bad ones!  

  • 30-minute nutritional goal-setting meeting

  • three 5-day meal plans, prep guides and itemized grocery shopping list, and easy, time-saving recipes (plant-based and regular options)

  • three 10-minute check-in meetings — one per week

Contact me for more information and pricing.