Instagram @andreamcdonaldnutrition

If you loved Turtles chocolates in the 80s you’ll love this superfood version even more. Check out my recipe for 3 Ingredient Dark Chocolate Turtles and learn about the antioxidant super powers of dark chocolate. My good friend @ttwineexplorer
Smoothies are a great way to increase your daily fruit and vegetable intake and to recover from your at home workout session. Looking for smoothie base inspo beyond spinach and banana? See link in bio for my Tart Raspberry Smoothie recipe.
Roasting variety of colourful, nutritious root vegetables today to combine with quinoa and enjoy with arugula and other greens this week. I tossed about 4 cups of chopped raw beets and sweet potatoes with 2 tbsp olive oil, 1 tsp cumin, 1/2 tsp fine s
Late summer garden rewards 🍅
I had the pleasure of making ride snacks recently for an @samsaracycleclub photo shoot. These peanut butter chocolate chip energy bites were a hit. Captured beautifully here by @jimediehl. Even the 🐝 liked them. Swipe ▶️ for recipe.
If you’re looking for a simple vegetarian dish, try this flavourful Farro and Cauliflower Coconut Curry bowl on fresh garden greens. In skillet over medium heat, whisk together 1 can of organic coconut milk , 3/4 cup of water, 1 tsp turmeric,
If you’re looking for zucchini inspiration try this easy recipe. Spiralize 3 to 4 medium zucchinis into a salad bowl. In a blender, add 1 cup of fresh basil leaves OR about 1/4 cup pre-made pesto; 1 avocado; 1/4 cup olive oil; 2 tbsp lemon juic
A weekly highlight at my house is receiving freshly baked sourdough bread on my doorstep thanks to @sourbrosbread. ❤️